Cooking Converter
Convert cups, tablespoons, milliliters, ounces and more.
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Milliliter (ml)
Liter (L)
| Unit | 1 ml equals |
|---|---|
| Milliliter (ml) | 1 |
| Liter (L) | 0.001 |
| US Teaspoon (tsp) | 0.202884 |
| US Tablespoon (tbsp) | 0.0676279 |
| US Cup (cup) | 0.00416667 |
| US Fluid Ounce (fl oz) | 0.0338141 |
| US Pint (pt) | 0.00211338 |
| US Quart (qt) | 0.00105669 |
| US Gallon (gal) | 0.000264172 |
How it works
- 1 cup = 240 ml
- 1 tbsp = 3 tsp = 14.79 ml
- 1 fl oz ≈ 29.57 ml
Popular cooking conversions
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Frequently asked
How many tablespoons in a cup?
16 tablespoons in a US cup.
Where you'll actually use this
Cooking converters translate between metric (ml, g) and US customary measures (cups, tablespoons, teaspoons, fluid ounces) — essential for following recipes across regions.
- International recipes
Bake a French pastry recipe in a US kitchen, or scale a US cookbook for a European oven.
- Scaling recipes
Halve or triple portions while keeping ratios accurate.
- Bartending
Cocktail recipes use jiggers, fluid ounces, and milliliters interchangeably.
Common mistakes to avoid
- Dry vs liquid cups
A US cup is the same volume for both, but dry ingredients should be spooned and leveled — not packed — for accuracy.
- Tablespoons differ globally
US: 14.79 ml. UK: 17.76 ml. Australia: 20 ml. Match the recipe's origin.
Did you know?
Professional bakers measure flour in grams — a 'cup' can vary 20% depending on how it's scooped.
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Guides for cooking
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Accuracy & sources
How this tool is built and verified.
- Source
- Standards-aligned factors
- Last reviewed
- Q2 2026
- Status
- Verified
- International System of Units (SI)BIPM — Bureau International des Poids et Mesures · The International System of Units (SI Brochure), 9th edition
- ISO 80000 — Quantities and UnitsISO / IEC · ISO 80000-1:2022
- Standards aligned
- Formula verified
- Editor reviewed
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