Cooking Converter

Convert cups, tablespoons, milliliters, ounces and more.

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Milliliter (ml)

Liter (L)

Unit1 ml equals
Milliliter (ml)1
Liter (L)0.001
US Teaspoon (tsp)0.202884
US Tablespoon (tbsp)0.0676279
US Cup (cup)0.00416667
US Fluid Ounce (fl oz)0.0338141
US Pint (pt)0.00211338
US Quart (qt)0.00105669
US Gallon (gal)0.000264172

How it works

Examples
  • 1 cup = 240 ml
  • 1 tbsp = 3 tsp = 14.79 ml
  • 1 fl oz ≈ 29.57 ml

Popular cooking conversions

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Frequently asked

How many tablespoons in a cup?

16 tablespoons in a US cup.

Where you'll actually use this

Cooking converters translate between metric (ml, g) and US customary measures (cups, tablespoons, teaspoons, fluid ounces) — essential for following recipes across regions.

  • International recipes

    Bake a French pastry recipe in a US kitchen, or scale a US cookbook for a European oven.

  • Scaling recipes

    Halve or triple portions while keeping ratios accurate.

  • Bartending

    Cocktail recipes use jiggers, fluid ounces, and milliliters interchangeably.

Common mistakes to avoid

  • Dry vs liquid cups

    A US cup is the same volume for both, but dry ingredients should be spooned and leveled — not packed — for accuracy.

  • Tablespoons differ globally

    US: 14.79 ml. UK: 17.76 ml. Australia: 20 ml. Match the recipe's origin.

Did you know?

Weight beats volume for baking

Professional bakers measure flour in grams — a 'cup' can vary 20% depending on how it's scooped.

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Accuracy & sources

How this tool is built and verified.

Source
Standards-aligned factors
Last reviewed
Q2 2026
Status
Verified
Governing standards
  • International System of Units (SI)
    BIPM — Bureau International des Poids et Mesures · The International System of Units (SI Brochure), 9th edition
  • ISO 80000 — Quantities and Units
    ISO / IEC · ISO 80000-1:2022
  • Standards aligned
  • Formula verified
  • Editor reviewed
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