What Is a Kilowatt-Hour?

The unit on your electricity bill — and how to translate it into real-world energy use.

5 min read 4 sections Updated May 5, 2026
energypowerelectricity
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The definition

Power (in watts) is the rate at which energy is used. Energy (in joules or kilowatt-hours) is the total amount used over time. A kilowatt-hour is what you get when one kilowatt of power runs for one hour.

Energy = Power × Time
1 kWh = 1 kW × 1 h = 3,600,000 J = 3.6 MJ

What 1 kWh actually does

  • Runs a modern fridge for about 24 hours
  • Powers a 10 W LED bulb for 100 hours
  • Boils a kettle (~2 kW) for 30 minutes
  • Drives an EV about 4–6 km (2.5–4 miles)
  • Costs roughly $0.10–$0.40 depending on region

Convert energy units

kWh ↔ Joule

Kilowatt Hour (kWh)

Joule (J)

Unit1 kWh equals
Joule (J)3.60000e+6
Kilojoule (kJ)3,600
Calorie (cal)860,421
Kilocalorie (kcal)860.421
Watt Hour (Wh)1,000
Kilowatt Hour (kWh)1
BTU (BTU)3,412.13
Electron Volt (eV)2.24694e+25
Foot-Pound (ft·lb)2.65522e+6

kW vs kWh

Don't confuse power with energy

kW is a rate (how fast). kWh is a quantity (how much). A 1 kW heater running for 3 hours uses 3 kWh — the same energy as a 3 kW heater running for 1 hour.

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